The EAZIER Path: Six Mindset Shifts for Lasting Habit Change

A free, live webinar for busy people who want a science‑based way to change their habits—one step at a time.

One of my favourite Tiny Habits recipes, created by an artist on my course: "After I see the first light in the morning, I will say 'The day is full of possibilities!'"

This webinar is for you if…

You’ve tried to overhaul your routines with strict plans, only to “fall off the wagon” and blame yourself.
You know what you *should* be doing for your health, but you feel stuck, overwhelmed, or inconsistent.
You’re curious about micro‑habits and the Tiny Habits approach, and want to understand the mindset that makes them actually work.
You want an evidence-based framework you can use for the rest of your life—not another short‑lived burst of willpower.

Course Dates

Kick-Off Webinar

Weds, 3rd Jan
8pm GMT

Daily Email Coaching

Mon - Fri

8th - 12th Jan

Q&A Zoom Session

Mon, 8th Jan

8pm GMT

Testimonials

"A very positive experience that has required minimal effort but has effected significant change and in turn a very positive mindset!"

Important note: This programme is not intended as a replacement for therapy or other treatments. If you have mental health concerns, please consult a mental health professional to help you decide whether this programme is appropriate for you at this time.